Pathways | Take a Break Support Group - For Caregivers of Children and Youth with Mental Health or Substance Use Issues

Take a Break Support Group - For Caregivers of Children and Youth with Mental Health or Substance Use Issues

Addictions / Substance Use, Caregiver Support, Family / Parenting, and Mental Health - Adult

Provided by Canadian Mental Health Association (CMHA)

A support group for parents and caregivers of children and youth (up to age 25) experiencing mental health and/or substance use challenges.

Take a Break is a support group where you can meet other caregivers/parents, make connections, share experiences, and learn enhanced coping skills. Topics of discussion include:

Mental health issues
Substance use
Strategies for mental wellness
Boundary setting
Communication skills

Take a Break groups are offered at 8 CMHA branches in the BC Interior. Please contact the closest branch for more information, including dates and times. If a nearby branch is not available, please contact the Interior Region Family Navigator at Family.Navigation@CMHAKelowna.org

1-844-234-6663 (Interior Region Family Navigator)

Public email: family.navigation@cmhakelowna.org

Website: https://www.cmhakelowna.com/bc-family...

250-398-8220 (Cariboo Chilcotin, Williams Lake)

Website: http://cariboo.cmha.bc.ca

250‑395‑4883 (South Cariboo, 100 Mile House)

Website: https://southcariboo.cmha.bc.ca...

250-374-0440 (Kamloops)

Public email: kamloops@cmhakamloops.ca

Website: https://kamloops.cmha.bc.ca

250-861-3644 (Kelowna)

Public email: mental.health@cmhakelowna.org