Acceptance Commitment Therapy (ACT) - Virtual Group Therapy
Mental Health - Adult
Provided by Dr. Marie Claire Bourque
Acceptance and Commitment Therapy (ACT) group psychotherapy workshop are structured, skill-building opportunities to help increase psychological flexibility to better manage thoughts and feelings.
Acceptance and Commitment Therapy (ACT) is an action-oriented form of psychotherapy that helps individuals develop psychological flexibility to manage difficult thoughts and feelings, enabling them to live a more meaningful life aligned with their values.
The Acceptance Commitment Therapy (ACT) Workshop offered by Dr. Marie-Claire Bourque calls patients to take charge of their path, empowering them to become the true custodian of their well-being. Through skill-building and a supportive, evidence-based approach, patients will learn to navigate life’s challenges with resilience and purpose, all while staying rooted in their core values.
ACT group therapy workshops are facilitated by accredited psychiatrists. This is covered by BC Health. BC residents are eligible but a referral from a physician is required to join the waitlist.
Commitment to the program schedule is needed. The ACT programs are structured as 10-12 group psychotherapy workshop sessions. Each week, the group will meet virtually for two hours on Zoom, where they will explore practical strategies for living a more fulfilling life, taking responsibility for personal growth, and building resilience — no matter the health circumstances. To ensure the best therapeutic outcomes and group cohesion, participants are expected to attend at least 7 sessions. Weekly attendance is key to building skills, consistency, and meaningful group connections.
The Acceptance Commitment Therapy (ACT) Workshop offered by Dr. Marie-Claire Bourque calls patients to take charge of their path, empowering them to become the true custodian of their well-being. Through skill-building and a supportive, evidence-based approach, patients will learn to navigate life’s challenges with resilience and purpose, all while staying rooted in their core values.
ACT group therapy workshops are facilitated by accredited psychiatrists. This is covered by BC Health. BC residents are eligible but a referral from a physician is required to join the waitlist.
Commitment to the program schedule is needed. The ACT programs are structured as 10-12 group psychotherapy workshop sessions. Each week, the group will meet virtually for two hours on Zoom, where they will explore practical strategies for living a more fulfilling life, taking responsibility for personal growth, and building resilience — no matter the health circumstances. To ensure the best therapeutic outcomes and group cohesion, participants are expected to attend at least 7 sessions. Weekly attendance is key to building skills, consistency, and meaningful group connections.
250-277-2260
Public email: medpractice@dr-mcb.com
Website: https://www.dr-mcb.com/medical-practice
Cost: No cost
Referral options:
- Physician or nurse practitioner referral
Availability
Service area: Province-wide + show cities
Service Types Provided
Ways to Access
- Provided online: email / video / on-line
The listing of this service in Pathways is not a recommendation or endorsement by Pathways.