Everyday Anxiety Strategies for Educators (EASE)

Child Services, Mental Health - Child & Youth, and Youth Services

Provided by Government of British Columbia

Everyday Anxiety Strategies for Educators (EASE) is a collection of school-based, evidence-informed online course and anxiety management and resilience-building resources for use by B.C. educators with students in grades K-7 and 8-12.
EASE helps educators teach students strategies to address the thoughts, feelings and behaviours associated with anxiety, while also supporting social and emotional learning and the mental health literacy of educators.

Educators get access to a collection of school-based, evidence-informed, curriculum-aligned, anxiety management and resilience-building classroom resources and online professional development courses for use with B.C. students in grades K-12.

EASE K-7: EASE for grades K-7 was developed in 2019 by the B.C. Ministry of Children and Family Development (MCFD) in collaboration with B.C. educators, school counsellors, Anxiety Canada and other subject experts in the field of child and youth anxiety. EASE K-7 is also available in French.

EASE 8-12: EASE 8-12 was developed for B.C. secondary school educators. EASE 8-12 is also available in French.

EASE at Home: EASE K-7 & 8-12 classroom lessons have been adapted for use by parents and caregivers to support children’s mental health across home, school and community settings. EASE at Home K-7 activities have been designed for all children to learn life skills that will benefit them now and into the future. When children practise EASE strategies at home, they are more likely to use them. EASE at Home activities are available as downloadable PDFs in English and seven additional languages: French, Punjabi, Simplified Chinese, Traditional Chinese, Tagalog, Arabic, and Spanish at Healthy Minds BC.

Public email: MCF.EverydayAnxietyStrategiesforEducators@gov.bc.ca

Website: https://www2.gov.bc.ca/gov/content...

Service is available in Arabic, Cantonese, English, French, Punjabi, Spanish, and Tagalog.

Cost: No cost

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Availability

Service area: Province-wide + show cities

Service area cities: 100 Mile House, Abbotsford, Agassiz, Aldergrove, Alert Bay, Alexis Creek, Anahim Lake, Anmore, Armstrong, Ashcroft, Atlin, Bamfield, Banff, Barriere, Bella Bella, Bella Coola, Black Creek, Blue River, Boston Bar, Bowen Island, Brentwood Bay, Burnaby, Burns Lake, Cache Creek, Calgary, Campbell River, Canmore, Castlegar, Cathedral Grove, Cawston, Chase, Chemainus, Cherryville, Chetwynd, Chilliwack, Christina Lake, Clearwater, Clinton, Cobble Hill, Comox, Coombs, Coquitlam, Cortes Island, Courtenay, Cranbrook, Crawford Bay, Creston, Cumberland, Daajing Giids, Dawson Creek, Dease Lake, Deep Bay, Delta, Denman Island, Duncan, Edgewood, Elkford, Enderby, Fanny Bay, Fernie, Fort Langley, Fort Nelson, Fort St. James, Fort St. John, Fraser Lake, Fruitvale, Gabriola Island, Galiano Island, Gibsons, Gitlaxt'aamiks (New Aiyansh), Golden, Gold River, Grand Forks, Granisle, Greenwood, Hanceville, Harrison Mills, Hazelton, Hope, Hornby Island, Horne Lake, Houston, Hudson's Hope, Invermere, Kamloops, Kaslo, Kelowna, Keremeos, Kimberley, Kitimat, Kyuquot, Ladner, Ladysmith, Lake Country, Lake Cowichan, Langford, Langley, Lantzville, Lethbridge, Lillooet, Lions Bay, Logan Lake, Long Beach, Lumby, Lytton, Mackenzie, Maple Ridge, Masset, Mayne Island, McBride, Merritt, Merville, Midway, Mill Bay, Mission, Nakusp, Nanaimo, Nanoose Bay, Nelson, New Denver, New Westminster, Nitinaht, North Delta, North Saanich, North Vancouver, Okanagan Falls, Oliver, Osoyoos, Oyama, Parksville, Peachland, Pemberton, Pender Harbour, Pender Island, Penelakut Island, Penticton, Pitt Meadows, Port Alberni, Port Alice, Port Coquitlam, Port Hardy, Port McNeill, Port Moody, Powell River, Prince George, Prince Rupert, Princeton, Quadra Island, Qualicum Beach, Quathiaski Cove, Quesnel, Revelstoke, Richmond, Riske Creek, Rock Creek, Rossland, Saanich, Saanichton, Salmo, Salmon Arm, Salt Spring Island, Sardis, Saturna Island, Sayward, Scotch Creek, Sechelt, Shawnigan Lake, Sicamous, Sidney, Skidegate, Slocan, Smithers, Sointula, Sooke, Sorrento, South Surrey, Sparwood, Spences Bridge, Squamish, Stewart, Summerland, Sun Peaks, Surrey, Tahsis, Tatla Lake, Telkwa, Terrace, Tofino, Trail, Tsawwassen, Tumbler Ridge, Ucluelet, Valemount, Vancouver, Vanderhoof, Vernon, Victoria, West Kelowna, West Vancouver, Whistler, White Rock, Williams Lake, Winlaw, Witset, and Yale

Service Types Provided
Child Services
    Mental Health - Child & Youth
    Youth Services
      Ways to Access
      • Provided online: email / video / on-line

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